Elderflower Oxymel

Elderflower oxymel is a traditional herbal remedy made from elderflowers, vinegar, and honey. Here are some potential benefits and how to take it:

Benefits:

1. Anti-inflammatory properties: The antioxidants in elderflowers may help reduce inflammation in the body.

2. Respiratory support: Elderflower oxymel is often used to help soothe sore throats, coughs, and other respiratory issues.

3. Immune boosting: The vitamin C and antioxidants in elderflowers are thought to support the immune system.

4. Digestive aid: The vinegar in oxymel may help improve digestion and relieve bloating or constipation.

Size : 200 ml

Directions:

How to take elderflower oxymel:

• As a syrup: Take 1-2 tablespoons of the oxymel syrup by itself or mixed with water or tea, 2-3 times per day.
• As a gargle: For sore throats, gargle with a diluted elderflower oxymel solution and then spit it out.
• As a salad dressing or marinade: The vinegar base makes oxymel a nice addition to salad dressings or marinades for meat/veggies. Mixing elderflower oxymel with oil and grained mustard makes a flavourful, easy vinaigrette dressing. The sweetness of the honey balances the vinegar, while the mustard adds a zesty kick. A great way to add nutrients and classic flavours to salads or marinades.​​​​​​​​​

Start with smaller doses and increase gradually if needed. Drink plenty of water when taking oxymel. As with any herbal remedy, check with your doctor first, especially if pregnant, breastfeeding or taking medications.​​​​​​​​​​​​​​​​